SimpliBe is a combination of Integrative Coaching, Applied Positive Psychology and Meditation & Mindfulness practices to support people’s own process of change. Click below to organise your explorative call.
SimpliBe is a combination of Integrative Coaching, Applied Positive Psychology and Meditation & Mindfulness practices to support people’s own process of change. Click below to organise your explorative call.
"The secret of change is to focus all of your energy not on fighting the old, but on building the new."(Socrates)
All sessions are offered online and take place on a one-to-one basis, giving you the space and privacy to focus fully on yourself.
I use Integrative Coaching combined with Applied Positive Psychology, Meditation & Mindfulness and Sophrology interventions.
Sessions are tailored to your needs and range from 30 to 90 minutes at £80 per hour. Reduced rates are available when booking packages - £225 for a block of 3 hours and £425 for a block of 6 hours - and concessionary rates may be available for those who need them.
I am able to conduct the sessions in English, Spanish and French.
Here are a few examples of topics people have come for:
Finding a sense of balance or inner stability
Coping with overwhelm
Regulating emotions, stress or energy
Building and nurturing meaningful relationships (with others and with oneself)
Finding it difficult to respond rather than react
Please note: My services support wellbeing, self-awareness and personal development and are not a substitute for medical or mental-health advice, diagnosis or treatment. If you have health concerns or persistent symptoms, please consult an appropriately qualified healthcare professional.
If you would prefer to focus on a specific approach, click below for more details (but please note that Sophrology will only be available as a standalone from August 2027).
Integrative Coaching
Applied Positive Psychology
Sophrology
Meditation & Mindfulness